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Life On the Couch

Multitasking May Not Be Such A Good Thing

In the ever growing literature on work-life balance, women’s leaning in or out and the frenetic pace of life in general at this point our species history, I keep hearing about multi-tasking.  I guess I am of an age where I can remember multi-tasking as an encouraged and sought after quality and skill.  I can […]

July, 2014 | 0 Comments

Finding ADD

Do you often feel or say, “I think I have ADD”.  I hear it a lot from clients in my therapy room, from friends and acquaintances.  I used to brush it off as something people said that linked them to trending topics or to get a chuckle out of a dinner party.  The diagnosis has […]

February, 2014 | 1 Comment

Just Say No – To Sugar

The latest media buzz flying across the news outlets and social media sites concerns the dangers of sugar. Like an earlier post from a few months ago I find I am riding the fence of this argument. Content not to choose a side since I see both sides of this issue. UCSF scientists published a […]

February, 2012 | 2 Comments

A blog written by a hip, sometimes irreverent shrink who’s been around the block and calls it like it is

Humor is a great way to make sense of the world around us - and a little psychological perspective never hurt

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