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Life On the Couch

Handling Difficult People

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Handling difficult people is, well, shitty. You thought I was going to say difficult – surprise! I swear a lot, at least in person. Difficult people trigger stress, which triggers a domino effect of coping mechanisms in our brain and body. Not least of which is the hormone cortisol. It is said that weeks of […]

June, 2017 | 0 Comments

One of Those Days

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You know when you have one of the those days – where things get cumulatively more stressful.  Today is one of those days.  The week has been building up to it, frankly.  I’m not up on astrology but I bet this is one of those mercury in retrograde things.  Where everyone seems to be losing […]

May, 2017 | 0 Comments

Can That Cause Permanent Damage?

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We are all guilty of asking someone, usually a doctor, if something we have done or been exposed to can cause permanent damage.  Safe to say a majority of it occurred in our college years, but turns out violence does have a permanent effect.  On a cellular level no less. According to a recent study […]

May, 2012 | 0 Comments

If That’s The Worst Thing That Happens Today…

I came across the attached link (bottom of posting) for the crazy Jet Blue pilot who got locked out of his own cockpit because he became unruly, incoherent and disorderly.  I find it really interesting that at the end of the ABC News video, the pilots wife is quoted as stating, “…please have patience.  There […]

March, 2012 | 0 Comments

A blog written by a hip, sometimes irreverent shrink who’s been around the block and calls it like it is

Humor is a great way to make sense of the world around us - and a little psychological perspective never hurt

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