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Life On the Couch

Guilt Because I Survived

If you live in the Bay Area you have heard little else other than the devastating fires that ravaged our beloved wine country.  October is notorious for fire in California due to the strong, warm off shore winds, but this year was worse than ever.  As of Thursday October 19, 42 deaths have been reported, […]

October, 2017 | 0 Comments

9th Circle of Hell

The Northern California fires of 2017 have been a personal experience with the 9th circle of hell for those involved.  We in California are no stranger to the danger of fires, and being more common than earthquakes – our other famous natural disaster – we are accustomed to dealing with them.  Not this time. This […]

October, 2017 | 0 Comments

Vicarious PTSD

Post Traumatic Stress Disorder (PTSD) is essentially the chronic firing of the fight/flight system housed primarily in the amygdala of the brain. It means we think our safety and very life is in constant threat. Living in contemporary society means there’s something triggering PTSD every week. I’m also seeing an uptick in what we call […]

October, 2017 | 0 Comments

Artificial Intelligence

I read an article featuring predictions from futurist Ray Kurzweil, with some astonishing predictions for the future of artificial intelligence (A.I.). Kurzweil is the current director of engineering at Google, so he has some weight when it comes to intelligence. Many of his predictions sound interesting, with the exception of point #4: Dead People Will […]

May, 2017 | 0 Comments

A blog written by a hip, sometimes irreverent shrink who’s been around the block and calls it like it is

Humor is a great way to make sense of the world around us - and a little psychological perspective never hurt

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