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Life On the Couch

9th Circle of Hell

The Northern California fires of 2017 have been a personal experience with the 9th circle of hell for those involved.  We in California are no stranger to the danger of fires, and being more common than earthquakes – our other famous natural disaster – we are accustomed to dealing with them.  Not this time. This […]

October, 2017 | 0 Comments

Dissociative Helping

Have you ever entrusted a personal issue to a friend or family member and found their response more upsetting then helpful? You’re not alone. It happens with regularity actually. I call it dissociative helping.   Disassociation refers to a psychological phenomena concerning detachment from the emotional and sometimes physical experiences – a kind of out […]

September, 2017 | 0 Comments

When Is Enough, Enough?

Setting limits is hard.  It involves a sense of rejection and staking a stand that you deserve better.  That requires some selfishness people are increasingly uncomfortable with.  Our society sends conflicting messages that confuse this issue: traditionally we are to be always respectful, considerate of others but social media and conventional wisdom advises learning more […]

March, 2014 | 0 Comments

A blog written by a hip, sometimes irreverent shrink who’s been around the block and calls it like it is

Humor is a great way to make sense of the world around us - and a little psychological perspective never hurt

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