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Life On the Couch

Why You Deserve To Be Happy

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It is 9 fifty-something this morning and I am sweating profusely on a SoulCycle bike in Marin. It’s my second time here and today I am here to celebrate a friend’s birthday. A very unique way to celebrate, in that we get to join her in something she loves and finds value in, and a surprise […]

March, 2017 | 0 Comments

What Do I Say When Someone I Know Is Depressed?

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Depression, like grief, is one of those tricky things that people often feel they don’t know how to respond to.  You know the look, or have given it – the contorted twist to the mouth as you gasp inward, stalling for time as you desperately search for something to to say to give comfort.  We […]

February, 2014 | 0 Comments

A blog written by a hip, sometimes irreverent shrink who’s been around the block and calls it like it is

Humor is a great way to make sense of the world around us - and a little psychological perspective never hurt

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