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Life On the Couch

Why You Deserve To Be Happy

It is 9 fifty-something this morning and I am sweating profusely on a SoulCycle bike in Marin. It’s my second time here and today I am here to celebrate a friend’s birthday. A very unique way to celebrate, in that we get to join her in something she loves and finds value in, and a surprise […]

March, 2017 | 0 Comments

What Do I Say When Someone I Know Is Depressed?

Depression, like grief, is one of those tricky things that people often feel they don’t know how to respond to.  You know the look, or have given it – the contorted twist to the mouth as you gasp inward, stalling for time as you desperately search for something to to say to give comfort.  We […]

February, 2014 | 0 Comments

A blog written by a hip, sometimes irreverent shrink who’s been around the block and calls it like it is

Humor is a great way to make sense of the world around us - and a little psychological perspective never hurt

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