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What brings you here?

ADHD

Do you tune out or get easily distracted?

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Parental Identity Discovery

Are you adopted or found a new parent?

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Trauma/EMDR

Are you the victim of violent crime or abuse?

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Anger Management

Do you have issues with anger?

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Life on the Couch


Sleep
September 13th, 2017 | Comment

Do you pay enough attention to sleep? Chances are you probably don’t. It’s an easy thing to take for granted, especially when you’re young and you believe yourself invincible. Everyone’s had the all-nighter to prepare for an exam or maybe because that party was too fun to leave. Everyone has had to pay for it […]


Dissociative Helping
September 9th, 2017 | Comment

Have you ever entrusted a personal issue to a friend or family member and found their response more upsetting then helpful? You’re not alone. It happens with regularity actually. I call it dissociative helping.   Disassociation refers to a psychological phenomena concerning detachment from the emotional and sometimes physical experiences – a kind of out […]


It’s Called Friction
August 21st, 2017 | Comment

It’s called “friction”. The mind-numbing, infuriating bullshit you have to put up with when you deal with your medical insurance. You know the drill; you call hoping to get something accomplished, like reimbursement for out of pocket costs and they dick you around. First it’s difficult to get a live person on the phone – […]