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What brings you here?

ADHD

Do you tune out or get easily distracted?

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Parental Identity Discovery

Are you adopted or found a new parent?

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Trauma/EMDR

Are you the victim of violent crime or abuse?

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Anger Management

Do you have issues with anger?

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Life on the Couch


Guilt Because I Survived
October 19th, 2017 | Comment

If you live in the Bay Area you have heard little else other than the devastating fires that ravaged our beloved wine country.  October is notorious for fire in California due to the strong, warm off shore winds, but this year was worse than ever.  As of Thursday October 19, 42 deaths have been reported, […]


9th Circle of Hell
October 10th, 2017 | Comment

The Northern California fires of 2017 have been a personal experience with the 9th circle of hell for those involved.  We in California are no stranger to the danger of fires, and being more common than earthquakes – our other famous natural disaster – we are accustomed to dealing with them.  Not this time. This […]


Vicarious PTSD
October 2nd, 2017 | Comment

Post Traumatic Stress Disorder (PTSD) is essentially the chronic firing of the fight/flight system housed primarily in the amygdala of the brain. It means we think our safety and very life is in constant threat. Living in contemporary society means there’s something triggering PTSD every week. I’m also seeing an uptick in what we call […]